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A Higher Standard Perfection Over Progress

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Blueberry Pineapple Oatmeal Protein Smoothie

Ingredients 

  • 1 c fresh organic blueberries
  • 1 ripe frozen organic banana
  • ½ pineapple, chopped into chunks
  • ½ c almond milk or coconut milk
  • ½ c of gluten free rolled oats, soaked overnight in water and drained of excess liquid
  • 3 servings SANO vanilla plant-based protein powder
  • ½ c of organic vegan vanilla yogurt
  • 1 c ice cubes
  • handful of spinach or kale (optional)

Directions

Add all of the ingredients in order listed into your blender and blend until smooth and creamy.

(Makes 3 servings)


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